Archive for January, 2009

Atkins Diet Basics

The Atkins diet is not a new phenomenon. Diet first appeared in the late 1970s and has grown popularity in recent years in response to the low-fat diet craze. As ever a problem with the low fat diet plan, they find a new solution and Dr. Atkins’ New Diet Revolution book found a new audience. [...]

Atkins Criticism

Atkins diet is very popular, but it also comes with a lot of criticism. Health professionals, doctors and diet specialists come from all different opinions when it comes to the Atkins diet and other low carb diet. Some believe that it is dangerous, some say that he is a healthy method to lose weight and [...]

Atkins and Exercise

There are a lot of attention paid in the Atkins diet plan towards food and cooking. It’s true that food options in the diet is most important. But many people make the mistake of ignoring exercise. Atkins released the new food pyramid shows the importance of exercise. This shows an increase with the increase in [...]